Down 1.4 pounds
Breakfast: For breakfast I just ate the blueberries. I just couldn't eat the flax seed.
Lunch: Mixed Greens with 1/4 avocado, pumpkin seeds and carrots. Spicy Vegetarian Soup with the chickpeas.
Snack: 10 to 12 raw Almonds
Dinner: 2 to 3 oz. Chicken with Italian herbs and orange zest on a bed of mixed greens. Roasted Italian Winter Vegetables.
Sorry no pictures today. Today was a crazy rushed day and I was lucky to have had the time to have even eaten. It was hard to get down some of the food. My taste buds just weren't feeling it.