Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Saturday, November 20, 2010

Bad, Bad, Bad

Good morning!

Oh I was bad last night. I went to a "Ginger" birthday dinner were all the food was ginger inspired.

Carmel Apple Punch - I had four or fives small glasses.
My first bad.



















Chips with Queso, Sweet Potato Fries with a Mayo dipping sauce
Pumpkin Soup. Ate enough of everything to be my big second bad.

















Cookies - I was good. I didn't have one.



















Pumpkin Roll - I ate a slice and brought a (small) slice home. 
My third bad.













My last bad of the night was I had a glass of wine. 

The birthday Ginger that inspired this dinner. Happy B-day G!



















I was not planning on working out today but because of my actions last night I think it might be a good idea if I do. It's pouring outside so I think I'll do JM 30 day

Breakfast

Oatmeal with half a banana and Coffee with silk milk and honey

Friday, November 19, 2010

Today I'm Grateful for...

the view I have when I'm working out. I picture myself lounging by the pool in a bikini one piece bathing suit. That keeps me motivated throughout my workout.















Today's Workout
20 mins. on the treadmill
Distance










Calories burned










20 mins. on the elliptical machine
Calories burned










Right as I was finishing my workout I received a call from J with some not-so-good news. J was in a fender-bender and J was at fault. ugh! I'm grateful nobody was hurt (besides our pocketbooks). 

Lunch

Turkey Chili Burrito, an Apple, and a cup of Green Tea

I made a burrito out of the leftover turkey chili from last night. I used a flour tortilla. I would have used a healthier choice if it wasn't for the large quantity of flour tortillas I have and need to get rid of. I refuse to waste food. 

I added a small amount of cheese and a large handful of shredded spinach leaves.








































This was so good.

Thursday, November 11, 2010

No Pain, No Gain

I'm not one to complain about the pain I feel a day or two after a workout. I actually like the pain. The pain lets me know I'm doing something right and my workout is working. But a couple days ago I tried a new workout with my exercise ball and the pain that I'm feeling from the sit-ups I did are just plain wicked.

Today
Took T to her audition. It was earlier in the day and in Studio City so no traffic for us. I usually don't watch too much TV during the day mostly because I'm busy and I just don't have the time. I like to listen to music (thanks to Pandora or playlist.com) while I'm working at home. But for whatever reason today I decided to turn Oprah on. I cried pretty much through the whole show. My heart just breaks for Maire Osmond and the pain she is going through. I just couldn't imagine losing a child.

On a brighter note. We had another great day @ work. A couple auditions, one booking, and a client have been put on hold for a co-star role on a sitcom. And the work days are not over yet. Not bad for a holiday.

Dinner
I took the vegetables from the soup I made the other night and 1 can of tomato sauce. Added some herbs and seasoning. Served over whole wheat penne pasta.